Weigh In record (no journal entry) for 06 December 2017
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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236 kcal
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Fat: 1.32g | Prot: 1.97g | Carbs: 55.73g.
Breakfast: Пятерочка Яблоко Красное , Хурма. more...
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Losing 0.9 kg a Week
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