Weigh In record (no journal entry) for 05 December 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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3181 kcal
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Fat: 71.61g | Prot: 281.51g | Carbs: 363.47g.
Breakfast: Jugo de Naranja Recién Exprimido, Ser Yogurt Bebible, Nueces, Avena Instantánea, La Serenísima Queso Port Salut Light, Aleluya Miel, Clara de Huevo, Banana, Kiwi, Isopure Proteina . Lunch: Almendras, Fargo Pan de Salvado Doble, Polenta, TRUFA CASERA de CACAO, Salmón Rosado. Dinner: Palta, Caseina, TRUFA CASERA de CACAO, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nueces, Azúcar Morena, Banana, Avena Instantánea, Clara de Huevo, Isopure Proteina, Banana. more...
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Losing 0.4 kg a Week
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Daniel.8000's Weight History
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