Weigh In record (no journal entry) for 05 December 2017
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93.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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741 kcal
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Fat: 60.73g | Prot: 30.66g | Carbs: 20.13g.
Breakfast: La Virginia Té de Manzanilla, Café, los Taurinos Queso Cremoso. Lunch: Damasco, Dánica Mayonesa Light FIESTA, Tomates, Lechuga, Huevo Duro. Dinner: Aceite de Coco, Café. Snacks/Other: Café. more...
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Gaining 4.9 kg a Week
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miguel.arg's Weight History
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