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inmsweantitrust
Journal
13 May 12
inmsweantitrust's Journal, 13 May 12
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Weigh In record (no journal entry) for 13 May 2012
139.1 kg
Lost so far:
7.3 kg
.
Still to go:
48.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2012:
1516 kcal
Fat: 76.85g | Prot: 63.60g | Carbs: 146.35g.
Lunch:
Roast Beef with Cheese Hot Sub, pepsi max can, Coke Zero (20 oz).
Dinner:
Orange CreamSlush Treat (Large), Tater Tots (Regular), Cheeseburger with Ketchup.
more...
3935 kcal
Exercise:
Bicycling (fast) - 24/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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