Weigh In record (no journal entry) for 05 December 2017
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101.9 kg
Lost so far: 80.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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917 kcal
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Fat: 43.63g | Prot: 60.33g | Carbs: 71.51g.
Breakfast: SanCor Queso por Salut Light, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: SanCor Queso por Salut Light, Arroz Blanco, Huevo, Aceite de Girasol. Snacks/Other: SanCor Queso por Salut Light, Paladini Jamón Cocido, Ensalada de Frutas. more...
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Losing 8.4 kg a Week
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Pitu Coquoz.'s Weight History
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