Weigh In record (no journal entry) for 05 December 2017
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113 kg
Lost so far: 7.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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445 kcal
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Fat: 20.92g | Prot: 16.39g | Carbs: 47.53g.
Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Yayla Çorbası. more...
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Gaining 0.2 kg a Week
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silentandark's Weight History
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