Weigh In record (no journal entry) for 05 December 2017
|
96 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1119 kcal
|
Fat: 30.79g | Prot: 59.24g | Carbs: 61.60g.
Lunch: Sopa de Arroz com Frango. Dinner: Auchan Sopa da Pedra, Ovo Cozido. Snacks/Other: Café Expresso, Pingo Doce Chocolate de Leite. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_sfreire's Weight History
|