Weigh In record (no journal entry) for 05 December 2017
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57.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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585 kcal
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Fat: 13.91g | Prot: 31.02g | Carbs: 80.61g.
Breakfast: Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Biscottes, Rillettes de thon. Dinner: Rillettes de thon, Carrefour Biscottes, Carrefour Yaourt Brassé Nature 0%, Clémentines, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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Losing 1.4 kg a Week
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