Weigh In record (no journal entry) for 05 December 2017
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1608 kcal
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Fat: 64.03g | Prot: 118.40g | Carbs: 142.11g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), Café Expresso. Lunch: Pâtes avec Sauce de Viande. Dinner: Aubergines Cuites, Saumon Cuit, Haricots Verts. more...
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Losing 0.4 kg a Week
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pepitobis's Weight History
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