Weigh In record (no journal entry) for 05 December 2017
|
144.2 kg
Lost so far: 11.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
280 kcal
|
Fat: 10.00g | Prot: 2.00g | Carbs: 38.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Pringles 100 Calorie Packs - Sour Cream & Onion. Lunch: Cuties Clementines. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macadoshis's Weight History
|