Weigh In record (no journal entry) for 05 December 2017
|
76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1767 kcal
|
Fat: 68.21g | Prot: 57.55g | Carbs: 229.90g.
Breakfast: Fromage de Chèvre, Pain. Lunch: Canada Dry Canada Dry, Beurre, Focaccia. Dinner: Mayonnaise, Concombre (Pelé), Poivrons, McCain Croquettes, Bioline Groenteballetjes met Zongedroogde Tomaten en Basilicum. Snacks/Other: Häagen-Dazs Vanilla Caramel Brownie. more...
|
|
2249 kcal
|
Exercise:
Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|