Weigh In record (no journal entry) for 05 December 2017
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1175 kcal
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Fat: 28.54g | Prot: 32.20g | Carbs: 214.71g.
Breakfast: Café, Gerblé Biscuit Miel Châtaigne. Lunch: Gâteau Chocolat Courgette, Maki Thon, Planet Sushi Maki Saumon Cheese, Eat Sushi Maki Saumon Avocat, Coriandre, Citron, Gingembre, Pommes Rouges Delicieuses, Pomme, Céleri. Dinner: Gâteau Chocolat Courgette, Maki Saumon, Maki Thon, Planet Sushi Maki Saumon Cheese. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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