Weigh In record (no journal entry) for 05 December 2017
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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297 kcal
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Fat: 8.11g | Prot: 6.12g | Carbs: 55.64g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном, Сырный Суп. Snacks/Other: Урюк, Чай с Лимоном, Яблоко. more...
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Losing 0.4 kg a Week
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гулек узакова's Weight History
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