Weigh In record (no journal entry) for 05 December 2017
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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842 kcal
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Fat: 39.17g | Prot: 71.59g | Carbs: 56.76g.
Breakfast: Вареное Яйцо, Мёд, Вкуснотеево Творог 0,5%, Смешанные Орехи, Геркулес Геркулес Монастырский. more...
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Losing 1.6 kg a Week
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