Weigh In record (no journal entry) for 05 December 2017
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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544 kcal
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Fat: 18.60g | Prot: 17.35g | Carbs: 81.65g.
Breakfast: Hornimans Manzanilla, Galletas de Avena y Plátano. Snacks/Other: Kinder Bueno. more...
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Losing 0.2 kg a Week
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