Weigh In record (no journal entry) for 05 December 2017
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1268 kcal
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Fat: 53.54g | Prot: 40.60g | Carbs: 150.21g.
Breakfast: Salz, Gurke (mit Schale), Kaffee, Gekochtes Ei. Lunch: Knorr Activ Penne mit Broccoli. Dinner: Saladinettes Salat Hellas. Snacks/Other: Del Monte Mandarinen, Borggreve Gewürz-Spekulatius. more...
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Losing 4.9 kg a Week
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Kathrin B.'s Weight History
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