Weigh In record (no journal entry) for 05 December 2017
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1095 kcal
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Fat: 41.35g | Prot: 49.74g | Carbs: 127.46g.
Breakfast: Brioche, Café Expresso, Leader Price Sucre en Morceaux, Café au Lait. Lunch: Riz Basmati (Cuit), Saint Christophe Sauce Américaine, Crevette Cuite ou Grillée. Snacks/Other: Baguette, Casino Comté. more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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