Weigh In record (no journal entry) for 05 December 2017
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54.4 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1464 kcal
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Fat: 69.29g | Prot: 34.31g | Carbs: 178.50g.
Breakfast: Nesquik Шоколадный Батончик, Чай, Calve Кетчуп с Помидорами Черри, Гречка Отварная. Dinner: Astoria Соус Пармезан, Жареная Картошка. Snacks/Other: Бублик, Простоквашино Кефир 2,5%, Мандарины, Курник. more...
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Gaining 1.4 kg a Week
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Reggie18's Weight History
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