Weigh In record (no journal entry) for 04 December 2017
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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492 kcal
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Fat: 6.01g | Prot: 45.30g | Carbs: 64.37g.
Breakfast: Plátano. Lunch: La Merced Arroz Tipo Morelos, La Sierra Frijoles Bayos Refritos, Pechuga de Pollo a la Plancha. Snacks/Other: Svetia Stevia, Café. more...
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Losing 0.5 kg a Week
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serjess_5's Weight History
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