Weigh In record (no journal entry) for 05 December 2017
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1159 kcal
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Fat: 76.81g | Prot: 43.45g | Carbs: 74.62g.
Breakfast: Кофе с Молоком, Ячневая Каша на Воде, Сыр Пармезан (Твердый). Lunch: Щелковохлеб Хлеб Дарницкий, Рассольник Постный, Сосиски Молочные. more...
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Gaining 6.3 kg a Week
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СИЛА И УПОРСТВО's Weight History
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