Weigh In record (no journal entry) for 09 April 2010
|
63.0 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
502 kcal
|
Fat: 9.93g | Prot: 12.59g | Carbs: 103.02g.
Breakfast: Chewy Bars - Oats & Chocolate, Cream Substitute (Powdered) , Coffee (Brewed From Grounds) . Lunch: Hearty Grains 100% Whole Wheat English Muffins. Snacks/Other: Tangerines (Mandarin Oranges), Bananas. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matamama2's Weight History
|