Weigh In record (no journal entry) for 05 December 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1150 kcal
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Fat: 12.33g | Prot: 103.69g | Carbs: 165.62g.
Lunch: 사과. Dinner: 단감, 사과, 닭가슴살. Snacks/Other: 라떼 커피. more...
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Gaining 4.9 kg a Week
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