ColoradoADHDcoach's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
109.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
1053 kcal Fat: 56.55g | Prot: 41.86g | Carbs: 107.12g.   Breakfast: Trader Joe's Hass Avocado, Hershey's Chocolate Syrup, Coffee with Cream and Sugar, Calavo Avocado, Butter (Salted), Bagel, Fried Egg. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Kraft Miracle Whip Dressing, Sliced Ham (Regular, Approx. 11% Fat). more...

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ColoradoADHDcoach's Weight History


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