Weigh In record (no journal entry) for 12 May 2012
|
73.0 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 98.21g | Prot: 35.47g | Carbs: 42.13g.
Breakfast: Espresso Coffee, Butter , Coconut Oil, Fried Egg, Bacon, Yam , Organic Ghee Clarified Butter. Lunch: 85% Cocoa - Extra Dark, Sauteed Veggies, Atlantic Salmon (Farmed). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|