Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maricarli2011
Journal
04 Dec 17
Maricarli2011's Journal, 04 Dec 17
Maricarli2011's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2017
73.8 kg
Lost so far:
1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2017:
1287 kcal
Fat: 34.14g | Prot: 43.24g | Carbs: 202.90g.
Breakfast:
Mate Amargo, Godet Bizcochuelo Limón.
Lunch:
Ensalada Mixta, Granja Tres Arroyos Medallón de Pollo.
Dinner:
Salsa de Tomate (en Lata), La Providencia Fideos Secos.
Snacks/Other:
Figaza, Mate Amargo, Ser Yogurt con Cereales Muesli.
more...
2263 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maricarli2011's Weight History
View Complete History