Weigh In record (no journal entry) for 04 December 2017
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93.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2017:
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1482 kcal
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Fat: 47.73g | Prot: 125.61g | Carbs: 218.14g.
Breakfast: Molico Leite Desnatado em Pó, Linea Shake de Morango. Lunch: Mandioca Cozida, Friboi Carne Moída Patinho. Dinner: Café Descafeinado, Molico Leite Desnatado, Queijo Mozzarella, Crepioca, Pescador Atum Ralado Ao Natural. Snacks/Other: Peras, Viva Vida Pão de Queijo Integral, Banana Passa. more...
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Gaining 0.0 kg a Week
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