Weigh In record (no journal entry) for 04 December 2017
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128.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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978 kcal
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Fat: 26.43g | Prot: 42.81g | Carbs: 146.02g.
Breakfast: Fine Life Каша Овсяная Черника. Lunch: Куриная Грудка, Салат из Помидоров и Огурцов. Dinner: Сыр Российский, Макфа Спагетти из Твердых Сортов Пшеницы. Snacks/Other: Мёд, Имбирный Чай. more...
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Losing 0.9 kg a Week
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as081978's Weight History
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