Weigh In record (no journal entry) for 04 December 2017
|
75 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
275 kcal
|
Fat: 10.65g | Prot: 15.45g | Carbs: 24.20g.
Breakfast: Woolworths Fresh Full Cream Milk, Manna Low GI Shake. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarnieLouw's Weight History
|