Weigh In record (no journal entry) for 04 December 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1265 kcal
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Fat: 42.62g | Prot: 66.76g | Carbs: 158.13g.
Breakfast: Papaye, Raisins, Béghin Say Dosette de Sucre en Poudre, Café (en Poudre Instantané). Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), d'Aucy Haricots Verts au Beurre Persillé, Riz Blanc (à Grain Court, Cuit). Dinner: Coca-Cola Coca-Cola Zéro , Ethiquable Chips Salées Banane Plantain. Snacks/Other: Perrier Eau Gazeuse. more...
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Losing 0.7 kg a Week
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