c'est toujours ça :)
|
84.6 kg
Lost so far: 22 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1200 kcal
|
Fat: 43.74g | Prot: 40.30g | Carbs: 160.75g.
Breakfast: Materne Confipote Abricot, Brioche Pasquier Grilletines Blé Complet, Dolce Gusto Marrakech Tea, Bjorg Crousti Avoine Chocolat Bio, Alpro Lait d'amande Original. Lunch: Gayelord Hauser Soupe aux Choux. Dinner: Arizona Blueberry White Tea, Baguette, Newman's Own Sauce Caesar, Mandarine, Les Croisés Mini Beurre, Saumon Fumé Norvège, Tomates, Bonduelle Feuille de Chêne, Pain d'épices Spécial Saumon aux Zestes de Citron . Snacks/Other: Kinder Mini Eggs. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|