Weigh In record (no journal entry) for 04 December 2017
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74 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1273 kcal
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Fat: 39.05g | Prot: 41.31g | Carbs: 209.27g.
Breakfast: Café, Gerblé Biscuit Raisins, Miel, Harry's Pain de Mie Complet (42g). Lunch: Gâteau Chocolat Courgette, Picard Purée de Carotte Pomme de Terre. Dinner: Gâteau Chocolat Courgette, Thiriet Crumble aux Pommes, Charal Steak Haché 15%, Picard Purée de Carotte Pomme de Terre, Carottes. Snacks/Other: Pomme Golden, Carottes, Oignons Rouges, Radis Noir, Chou Rouge, Citron, Gingembre. more...
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steady weight
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ssk.pub77's Weight History
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