Weigh In record (no journal entry) for 04 December 2017
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1209 kcal
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Fat: 35.57g | Prot: 62.56g | Carbs: 161.43g.
Breakfast: Elodie Confiture Châtaignes à la Vanille, Mélange de Fruits Secs, Carrefour Biscotte, Nestlé Caro. Lunch: St Hubert Les Petits Plaisirs Soja Chocolat Noir Extra, Cap Océan Steak Cabillaud, Lentilles Cuites, Carottes. Dinner: Oignons, Carottes Cuites, Bjorg Tofu Nature, Chou Rouge, Spaghetti. more...
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1807 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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