Weigh In record (no journal entry) for 04 December 2017
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89.1 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1457 kcal
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Fat: 58.28g | Prot: 73.36g | Carbs: 168.68g.
Breakfast: Casino Chocolat Noir Dégustation 70%, Les Croisés Beurre Tendre Demi-Sel, Tradilège Blanc de Dinde -25% de Sel, Delisse Deli Light Vanille, Épi d'or Biscottes au Froment. Lunch: Kiwi, Baguette, Huile d'Olive, Chou-Fleur, Bœuf, Sauce de Boeuf (en Conserve), Vinaigrette, Poireau Cuit. Dinner: Tradilège Blanc de Dinde -25% de Sel, Clémentines, Rutabaga, Navets. Snacks/Other: Clémentines. more...
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Losing 0.7 kg a Week
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audreydu26's Weight History
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