nanou2402's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

98.5 kg Lost so far: 5.4 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

1217 kcal

Fat: 44.42g | Prot: 64.95g | Carbs: 140.75g. Breakfast: Marque Repère Confiture Fraise Allégée, Delisse Lait Écrémé, Épi d'or Biscottes 6 Céréales, Beurre (Salé). Lunch: Kaki, Yoplait Panier de Yoplait 0%, Marque Repère Poulet Basquaise et Son Riz. Dinner: Marque Repère Surimi, Delisse Fromage Blanc 0%. more...

2865 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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nanou2402's Journal, 04 Dec 17

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nanou2402's Weight History