Weigh In record (no journal entry) for 04 December 2017
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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781 kcal
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Fat: 27.32g | Prot: 25.61g | Carbs: 110.04g.
Lunch: 미닛메이드 토마토주스, 크라운 참잉, 돼지고기김치찌개, 콩나물무침, 계란후라이, 김치볶음밥, 밥. more...
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Gaining 0.4 kg a Week
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