Juls;)'s Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

62.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

1547 kcal

Fat: 55.95g | Prot: 130.50g | Carbs: 127.27g. Breakfast: Макдоналдс Макмаффин с Яйцом и Сыром. Lunch: Подсолнечное Масло, Кета. Dinner: FitoFruit Фруктово-Ореховый Батончик Вишня-Клюква, Магнит Грейпфрут. Snacks/Other: Кета, Мандарины, Gerber Абрикос с Творогом. more...

1785 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Juls;)'s Journal, 04 Dec 17

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Juls;)'s Weight History