Weigh In record (no journal entry) for 04 December 2017
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56.7 kg
Lost so far: 11.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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499 kcal
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Fat: 22.84g | Prot: 37.38g | Carbs: 37.66g.
Breakfast: Варенье, Творог 9%, Кофемания Флэт Уайт . Lunch: Морковь, Жареная или Запеченная Курица, Шпинат. more...
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steady weight
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a-builova's Weight History
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