Weigh In record (no journal entry) for 04 December 2017
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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258 kcal
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Fat: 5.10g | Prot: 30.90g | Carbs: 19.25g.
Breakfast: Американо, Nordic Овсяные Хлопья, Olimp Sport Nutrition Аминокислоты Комплексные, Данон Йогурт Термостатный Густой 1,5%, Зеленый Луг Творог Обезжиренный. more...
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Gaining 0.2 kg a Week
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ira.kiseleva's Weight History
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