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still working on my weight.
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136.5 kg
Lost so far: 17.7 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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788 kcal
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Fat: 39.25g | Prot: 48.22g | Carbs: 61.65g.
Lunch: Chili Con Carne without Beans. Dinner: Chicken or Turkey Tetrazzini. Snacks/Other: Vegetable Soup (Home Recipe). more...
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Gaining 4.8 kg a Week
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Daniel McClain's Weight History
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