Weigh In record (no journal entry) for 03 December 2017
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106.2 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1050 kcal
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Fat: 7.16g | Prot: 72.43g | Carbs: 183.57g.
Breakfast: Clémentines, Pomme. Lunch: Pomme, Tomates, Monoprix Petites Crevettes Roses, Jardin Bio Spaghetti au Quinoa Persil Ail. Dinner: Pomme, Petit Navire Thon Vapeur, Champignons, Knorr Soupe Tomates Oignons Basilic. more...
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Losing 2.1 kg a Week
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kevindjoz's Weight History
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