Weigh In record (no journal entry) for 03 December 2017
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74 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1297 kcal
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Fat: 33.06g | Prot: 33.72g | Carbs: 146.38g.
Breakfast: Miel, Gerblé Biscuit Raisins. Lunch: Paul Bretzel. Dinner: Harry's Pain de Mie Complet (42g), Crumble, Poireau Cuit, Frère Tang Rouleau de Crevettes et Pomme de Terres Congeles, Oeuf à la Coque, Knorr Soupe à l'oignon. Snacks/Other: Gerblé Biscuit Raisins. more...
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Gaining 0.7 kg a Week
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ssk.pub77's Weight History
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