Weigh In record (no journal entry) for 03 December 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1498 kcal
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Fat: 119.59g | Prot: 76.90g | Carbs: 261.44g.
Breakfast: Panos Ronde Rozijnenkoek , Lotus Speculoos (7,5g). Lunch: Coca-Cola Coca-Cola (Blikje), Mayonaise, Lutosa Kroketten Voor de Oven, McCain Mini Kroketten. Dinner: Panos Eclair. more...
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Gaining 1.0 kg a Week
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sneeuwwitjen's Weight History
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