combatiente's Journal, 03 Dec 17

Weigh In record (no journal entry) for 03 December 2017
100.9 kg Lost so far: 2.6 kg.    Still to go: 23.9 kg.    Diet followed: Poorly.

View Diet Calendar, 03 December 2017:
4911 kcal Fat: 238.29g | Prot: 113.87g | Carbs: 581.75g.   Dinner: Kirschtomaten, Gewürzgurken, Knorr Knoblauch Sauce, Zwiebeln, Ei, Rapunzel Kokosfett, Pellkartoffeln. Snacks/Other: Aldi Gebäck & Waffelmischung, Ja! Delikatess Hähnchenbrust, Mischkornbrot, Ja! Käseaufschnitt, Nord Fresh Eukalyptus Menthol Bonbons, Apfel, Seeberger Mandeln. more...
2458 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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combatiente's Weight History


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