Weigh In record (no journal entry) for 03 December 2017
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112.1 kg
Lost so far: 15.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2781 kcal
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Fat: 139.20g | Prot: 81.06g | Carbs: 277.67g.
Breakfast: Ei, Kim Würzige Remoulade, Korn Mühle Bauernschnitten, Schmitz Schinken-Mettwürstchen, Wintertraum Adventskalender (10g), Aldi Multivitaminsaft. Lunch: Wintertraum Zimtsterne, Mirinda Orange, REWE Wiener Würstchen, Kartoffelsalat. Dinner: Desira Erdbeer Zauber, Deli Reform Einfach Kochen Pflanzenfett, Korn Mühle Bauernschnitten, Ei. Snacks/Other: Wintertraum Kokos-Ringe, Kartoffelsalat, Plätzchen. more...
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Losing 0.5 kg a Week
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Florian Reichardt's Weight History
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