Weigh In record (no journal entry) for 03 December 2017
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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852 kcal
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Fat: 13.58g | Prot: 23.24g | Carbs: 153.72g.
Lunch: Nasi Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 3.3 kg a Week
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Ruby wiya's Weight History
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