Weigh In record (no journal entry) for 03 December 2017
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1343 kcal
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Fat: 47.77g | Prot: 67.81g | Carbs: 163.32g.
Breakfast: Русское Море Форель Слабосоленая, Чай с Медом, Блинчики. Lunch: Суп из Семги, Fazer Хлеб Ржаная Сила. Dinner: Блинчики. Snacks/Other: Малиновое Варенье, Хурма. more...
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Gaining 0.4 kg a Week
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S_vitaliya's Weight History
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