Weigh In record (no journal entry) for 03 December 2017
|
76.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1521 kcal
|
Fat: 37.46g | Prot: 36.60g | Carbs: 245.87g.
Breakfast: Kaffee, Gurke (mit Schale), Gekochtes Ei, Penny Markt Frischkäse Doppelrahmstufe. Lunch: Spaghetti mit Tomatensoße. Dinner: TiP Schoko Müsli. Snacks/Other: Mandarine, Glühwein, Borggreve Gewürz-Spekulatius, Stollen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathrin B.'s Weight History
|