Weigh In record (no journal entry) for 03 December 2017
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98 kg
Lost so far: 5.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1729 kcal
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Fat: 44.05g | Prot: 79.76g | Carbs: 257.92g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée), Épi d'or Biscottes 6 Céréales, Beurre (Salé), Marque Repère Confiture Fraise Allégée. Lunch: Kaki, Marque Repere Riz Basmati et 2 Quinoa, Marque Repere Fromage Allégé, d'Aucy Haricots Verts Extra Fins, Le Gaulois Filets de Poulet. Dinner: Delisse Fromage Blanc 0%, Marque Repère Surimi. Snacks/Other: Banane, Taillefine Yaourt aux Fruits 0% Fraise, Mandarine, Gerblé Biscuit Sésame, Kaki. more...
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Gaining 0.7 kg a Week
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nanou2402's Weight History
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