Weigh In record (no journal entry) for 03 December 2017
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94.6 kg
Lost so far: 55.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1770 kcal
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Fat: 101.42g | Prot: 132.75g | Carbs: 76.58g.
Dinner: Auchan Pain de Mie Extra Moelleux Nature, Bénédicta La Mayonnaise Comme à la Maison, Fleury Michon Rôti de Veau. Snacks/Other: Coca-Cola Coca-Cola (Canette), Nutella Nutella, Crêpes Nature. more...
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Losing 1.7 kg a Week
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jokane45's Weight History
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