Weigh In record (no journal entry) for 03 December 2017
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83.8 kg
Lost so far: 12.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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807 kcal
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Fat: 15.01g | Prot: 79.53g | Carbs: 80.65g.
Breakfast: St Môret Ligne & Plaisir, Jambon, Bjorg Pain Complet Avoine et Son d'avoine. Lunch: Pavé d'Affinois Pavé d'affinois Léger 9%, Petits Pois, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tendre et Plus Steak Haché 3%. Dinner: Carrefour Mélange de Légumes , Gayelord Hauser Tagliatelle de Konjac , Lidl Escalope de Dinde, Pavé d'Affinois Pavé d'affinois Léger 9%. more...
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Losing 1.2 kg a Week
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dadoulove1's Weight History
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